Intentional Healing and Wellness

Experience personalized therapy and life coaching tailored to your needs—all from the comfort of your home.

"In his grace, God has given us different gifts for doing certain things well.”

(Romans 12:6:)

Our Approach

The company’s mission is to empower individuals to reach their full potential by providing professional life coaching and counseling services. Key values include empathy, integrity, personal growth, confidentiality, and trust. We can help connect you with an experienced professional who understands your needs and is available for online appointments.

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Providing you with a safe space to relax and share your concerns.

For online life coaching and counseling services, all appointments are conducted in the comfort and privacy of your home or office, as well as in our secure, confidential online private rooms.

 

Remote availability:

Our office is conveniently located in Georgia. At this time, only online services are available to connect with clients virtually from anywhere.

Our services

  • Life Coaching

    Renewed Mindset

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  • Counseling Services

    Confidentiality in a relaxed environment

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Meet Tilisa Stokes, MBA, MA

  • Woman in a black and white dress sitting on a white desk in a modern, white, bookshelf-filled office or living room, smiling at the camera.

    Tilisa is a counselor, life coach, prophetic voice, advocate, entrepreneur, encourager, and a student on her path to becoming a licensed therapist in Georgia. She has a deep, unwavering passion for uplifting others, helping them unlock their fullest potential, and live a life full of purpose.

    Tilisa earned her first master’s degree in business administration from Columbia Southern University in Orange Beach, Alabama, in 2016, which equipped her to run three successful businesses over the past five years. She believes in the transformative power of words and values the importance of active listening and speaking positive affirmations, regardless of how challenging or uncertain the situation may be.

    In 2024, Tilisa will complete her double master’s in human services counseling from Liberty University. This added knowledge has deepened her commitment to creating positive changes and offering new perspectives to those she serves. Tilisa is especially skilled in helping individuals work through trauma and break free from the bondage of mental anguish.

    Tilisa knows that everyone’s journey is unique and that one-size-fits-all solutions don’t work for everyone. That's why she tailors her approach to meet each client’s individual needs and learning style, helping them renew their mindset to move forward.

    Tilisa looks to Jesus as The Perfect Example of humility as she encourages her clients to incorporate Christ in every decision to help press through challenges along the way.

    With that said, Tilisa is relentless in her mission to help others overcome challenges while empowering them to fulfill God's marvelous plan and live meaningful lives.

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“Intentional Healing and Wellness (IHW) helped me find a life coach that I connected with, whose services aligned with my needs, and who was flexible with their scheduling. IHW helped me check off all the boxes.”

— LUISA H., IHW CLIENT

Get started with Intentional Healing and Wellness, today.

Book a consultation