We want you to get the care you deserve.
Transforming individual's mental health and overall well-being.
Intentional Healing and Wellness (IHW) focuses on improving how mental health support is understood, accessed, and delivered.
IHW will empower clients with guidance, encouragement, and practical strategies to navigate challenges and create lasting, positive change.
A modern approach to counseling and life coaching emphasizes individualized support, combining therapeutic expertise with practical tools to help clients navigate challenges and achieve personal growth.
A Modern Approach
Our Rates:
Consultation
Individual Therapy Sessions
This online session provides individuals with a space to process and explore their thoughts. Meetings are generally scheduled on a weekly or biweekly basis, or as needed during critical life transitions.
60 mins | $175 | Get started
Life coaching provides guidance, accountability, and practical strategies to help individuals achieve personal and professional goals, navigate challenges, and manage life transitions. Sessions are typically held weekly, biweekly, or as needed.
60 mins | $125 | Get started
Life Coach Sessions
Group counseling is a therapeutic approach where a small group of individuals meets regularly with a trained counselor to discuss personal challenges, share experiences, and develop coping strategies in a supportive, confidential environment. Typically , sessions are held weekly, biweekly, or as needed.
*Online up to four people per session.
90 mins | $325 | Get started
Group Counseling Sessions
Every Tuesday at 6:00 PM Eastern Time. Join this confidential weekly session for women to experience empowerment through prophetic encouragement, shared testimonies, healing, support, sisterhood, and spiritual growth.
*One admission for women only.
120 mins | $30| Get started
Tough Talks on Tuesday (Women's Group)
Welcome, and thank you for considering counseling and life coaching services. This consultation is an opportunity to discuss your needs, explore your goals, and determine how we can work together to support your growth and overall well-being.
*This service is suggested, not required.
30 mins | $45.00 Get started
Get started with Intentional Healing Wellness (IHW) today!
At this time, our office does not accept insurance as a form of payment. However, we do offer Affirm, Afterpay and Klarna as flexible financing options to help accommodate financial needs.
To submit an inquiry, kindly provide your contact information in the form, and a member of our team will be in touch promptly.
Thank you in advance for choosing IHW for your wellness needs. We appreciate the opportunity to support you on your healing and life journey.
