You deserve intentional care and guidance that supports healing, growth, and spiritual transformation.
The Transformation
Intentional Healing and Wellness (IHW) redefines how spiritual growth is understood, accessed, and integrated into daily living.
Through compassionate guidance and practical tools, IHW empowers clients to navigate challenges, strengthen self-awareness, and create sustainable, positive life change.
A modern approach to spiritual development and life coaching emphasizes personalized, faith-centered support that integrates biblical truth with practical life skills. Within Intentional Healing and Wellness (IHW), this approach equips clients to navigate life’s challenges with clarity, strengthen spiritual awareness, and cultivate meaningful, lasting personal growth.
A Modern Approach
Our Rates:
Spiritual development is the ongoing process of growing in self-awareness, purpose, and inner alignment. It involves exploring your beliefs, values, and life experiences to better understand who you are and what gives your life meaning. Through this journey, you are supported in strengthening your connection to your faith or spiritual foundation, developing emotional and mental clarity, and cultivating qualities such as peace, resilience, compassion, and integrity.
Sessions are typically scheduled on a weekly or biweekly basis, or as needed during periods of significant life transition.
60 mins | $175 | Get started
Spiritual Development Sessions
Life coaching provides guidance, accountability, and practical strategies to help individuals achieve personal and professional goals, navigate challenges, and manage life transitions. Sessions are typically held weekly, biweekly, or as needed.
60 mins | $125 | Get started
Life Coach Sessions
Group and Team-building Sessions are offered to promote shared growth, strengthen connection, and foster supportive relationships within a collaborative and guided environment (ex. family, friendships, relationships, and career). Typically , sessions are held weekly, biweekly, or as needed.
*Online up to four people per session.
90 mins | $325 | Get started
Group and Team-building Sessions
Tough Talks on Tuesday (Women's Group)
Tough Talks on Tuesday’s is a confidential weekly space for women to be strengthened and empowered through prayer, biblical teaching, bible study, prophetic encouragement, shared testimonies, healing, supportive sisterhood, and intentional spiritual growth.
*One admission for women only. Every Tuesday at 6:00 PM Eastern Time. Join today!
120 mins | $50 per session Get started
Welcome and thank you for considering Intentional Healing and Wellness (IHW) for spiritual development and personal life coaching. This consultation is a space to connect, explore your needs, and gain clarity on your goals while discovering how we can partner together to support your growth, healing journey, spiritual transformation and overall well-being.
*This service is suggested, not required.
30 mins | $45 Get Started
Consultation
*I am not a mental health professional
Get started with Intentional Healing and Wellness (IHW) today!
At this time, our office does not accept insurance as a form of payment. However, we do offer Affirm, Afterpay and Klarna as flexible financing options to help accommodate financial needs.
To submit an inquiry, kindly provide your contact information in the form, and a member of our team will be in touch promptly.
Thank you in advance for choosing IHW for your wellness needs. We appreciate the opportunity to support you on your healing and life journey.