Speak with an experienced spiritual development or personal life coach dedicated to supporting your unique needs.

A woman with long, curly brown hair and glasses standing against a plain gray background. She is wearing a black blazer with decorative buttons, black pants with buttons down the sides, and black high-heeled shoes. She is smiling with her hands on her hips.

“Do not conform to the pattern of this world, but be transformed by the renewing of your mind.” (Romans 12:2)

Meet your Spiritual Development and Personal Life Coach

Tilisa Stokes, MBA, MA

Tilisa is a Christian spiritual development and personal life coach based in Georgia and the founder of Intentional Healing and Wellness. She is deeply passionate about empowering individuals to overcome life’s challenges, unlock their full potential, and live purpose-driven lives grounded in faith and intentional living.

Through her coaching, Tilisa supports clients in areas such as spiritual guidance, personal development, biblical principles, encouragement, and positive affirmations that foster healing, clarity, and growth. Her approach emphasizes the power of words, active listening, and cultivating a resilient, faith-centered mindset, even during seasons of adversity.

Tilisa brings over four years of professional experience working with the Georgia Division of Family and Children Services (DFCS), where she supported vulnerable populations, including children who have experienced sex trafficking. This work has deeply shaped her compassionate, trauma-informed approach to care, advocacy, and emotional support.

She holds a Master of Business Administration from Columbia Southern University (2016) and a Master of Human Services Counseling from Liberty University (2024). Her academic background, combined with her professional experience, has equipped her to successfully establish and manage multiple businesses over the past several years.

Tilisa provides spiritual development and personal life coaching services designed to help clients gain clarity in their purpose, strengthen their faith, achieve personal and professional goals, and make aligned life and business decisions based on their values and beliefs.

Outside of her professional work, Tilisa enjoys volunteering, deepening her relationship with Jesus Christ, working with special needs children, and spending quality time with family and friends. Also, she enjoys traveling, reading, and engaging in creative DIY projects.

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Get started with Intentional Healing and Wellness (IHW) today!